Well Being book

Well Being book

22.00 25.00

Danielle Copperman - founder of Qnola - has just revealed her debut book, Well Being. The book contains natural recipes and rituals inspired by ancient traditions, aimed to help realign the body and mind and restore balance, both mentally and physically. The book provides rituals and other practices aimed at undoing the damage of side effects of modern life - such as stress, depression, low energy, lack of sleep, poor digestion, and much more.

Each section of the book (which is broken down into times of the day) contains rituals to help reduce stress, ease digestive issues and encourage a sense of balance, calm and clarity, as well as all-natural recipes that contain ingredients chosedn with each stage of the day in mind.

Find out more about the book here.

Order the book here.

 

 

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