. GOOD YOGA LIFE .

Yoga is much more than downward dogs and sun salutations – it' a powerful and subtle practice that can and does change our perspective on the world. 

In our yang-driven world where action and accomplishment reign supreme, it's easy to neglect our yin-ness, the softer side of us that prefers to be, not do. As women especially, connecting with our feminine energy on a regular basis is vital to our sense of self, hormonal health and overall happiness.

If you are looking for fearless confidence to stand up for your dreams, change your direction, or start a new project, come and join Good Yoga Life on Saturday 18th February. You'll leave feeling invincible and strong both mentally and physically.

A confidence boosting power flow to awaken your fire energy with breakfast provided by Qnola.