All recipes are free from gluten, grains, dairy and refined sugar. Everything you see here is suitable for paleo, vegan and coeliac diets. We believe that natural ingredients have the power and ability to enhance the way we eat, and what we get back from our food.

We want to redefine what it means to eat delicious food, and to prove that nutritionally substandard processed foods have nothing to offer in comparison to natural ingredients.

These recipes have been designed by Danielle Copperman (model, nutritionist (dip) and founder of Qnola) to help make mornings more exciting, rewarding, energising, nourishing and as stress-free as possible, to ensure you Wake Up Well.